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Flexibility & Resilience

Resilience means growing from setbacks, navigating uncertainty, and recovering from challenges by taking responsibility, learning from failure, and balancing strength with vulnerability. It develops through flexibility—the ability to adapt to different roles, perspectives, and organizational needs.

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Key Elements 

Adaptability

Adjust quickly to new situations, changing priorities, and unexpected challenges while staying effective.

Self-Reflection

Examine thoughts, feelings, and actions to gain insights, learn from experiences, and improve.

Emotional Intelligence

Understand and manage emotions while effectively responding to others to enhance relationships.

Reframing the Narrative

Shift perspectives on challenges to find new opportunities and maintain a growth mindset.

Stress Management

Apply techniques to handle pressure, stay composed, and perform effectively in high-stress situations.

Reflection Questions 

How effectively do I adapt to unexpected challenges

and changing priorities?

Do I manage stress well

and maintain focus under pressure?

Am I able to shift my perspective

and reframe setbacks as opportunities?

How often do I reflect on my experiences

and apply learnings for growth?

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